Oh my goodness everyone! Imagine my surprise when I woke up this morning and saw this little jewel sitting on my page. At first I was so happy I was utterly speechless- I was just so humbled that all words abandoned me.
We’ve all heard it since we were little, that we should be drinking 64 ounces of water a day- but who actually does?
Well, science is continually showing that drinking enough water each day helps every aspect of your body- from brain function to weight loss.