Beginners Kickboxing Workout Basics for Cardio: Movement Part 2

Today is another edition in my exercise cardio video series titled “Beginners Kickboxing Workout Basics”. In this video we will continue our transition from upper body moves to our legs and feet. Today’s tutorial will be part two of proper foot work to be successful in the kicks that will come next.

I’m Going To Be A Personal Trainer!

Okay everyone, I did it. I enrolled in a personal training certification program today. We had a snow day here, and I didn’t have to go to work. So I thought, what better way to spend the day then studying?
Yes, I realize I’m a giant nerd.

Homemade, Vegan, Organic Pea Soup

In today’s video I am going to teach you how to make this vegan split pea soup. So keep watching to see how I made this delicious meal.