You may be thinking, “What exactly is a MACRO diet, and how do I start this?”
Basically, the MACRO diet means looking at foods in terms of their protein, carbohydrate, and fat content, rather than by simply counting calories.
You may be thinking, “What exactly is a MACRO diet, and how do I start this?”
Basically, the MACRO diet means looking at foods in terms of their protein, carbohydrate, and fat content, rather than by simply counting calories.
Fey Fitness 