Cooking Basics 101: Homemade Baked Salmon

Hello and welcome everyone to another Cooking with Fey video! Today I will show you all how to make baked salmon fillets in the oven.

For this recipe you will need:

• 1 Salmon fillet (mine in the video is 4 oz.)
• 1 tsp. of oil
• Salt & Pepper to taste
• Optional: 2 cloves of garlic and/or sesame seeds

Directions:

1. Preheat your oven to 425
2. Place your salmon fillet on some aluminum foil and drizzle with the oil and spices
3. Wrap your fillet
4. Cook for 4-6 minutes per 1/2″ of meat thickness
5. Enjoy!

If you have any questions please leave them in the comments down below. Otherwise feel free to give me a follow over on Instagram @fey_fitness or on YouTube at Fey Fitness.

Cheers,

Fey