Cooking Basics 101: Homemade Baked Salmon

Hello and welcome everyone to another Cooking with Fey video! Today I will show you all how to make baked salmon fillets in the oven.

For this recipe you will need:

  • 1 Salmon fillet (mine in the video is 4 oz.)
  • 1 tsp. of oil
  • Salt & Pepper to taste
  • Optional: 2 cloves of garlic and/or sesame seeds


  1. Preheat your oven to 425
  2. Place your salmon fillet on some aluminum foil and drizzle with the oil and spices
  3. Wrap your fillet
  4. Cook for 4-6 minutes per 1/2″ of meat thickness
  5. Enjoy!

If you have any questions please leave them in the comments down below. Otherwise feel free to give me a follow over on Instagram @fey_fitness or on YouTube at Fey Fitness.



Published by feyfitness

Hello everyone! Welcome to my webpage. This site is dedicated to helping people learn to lead more active lifestyles. I incorporate a mixture of Pilates, weight training, body weight movements and stretches to meet and exceed client expectations.

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