Hello and welcome everyone to another edition of Cooking with Fey. Today I thought I would share with you all what I got from the grocery store while I was out earlier. These items will mainly be lunches and dinners, because I still have quite a bit of food already in my fridge that I need to keep eating.
Most of these items are either protein heavy or vegetables, as that is the majority of my diet these days because I’m focusing on building more muscle mass to get better muscle definition in my upper arms and shoulders. However, I’m choosing food that are full of healthy fats and nutrients so my diet can stay as well rounded as possible.
But please let me know if there are foods you’d like to see me try or cook on this channel, this series is meant to inspire you to eat better and make healthier food choices, so anyway that I can help works for me.
Cheers,
Fey
Fey Fitness 