Fitness Videos

Women’s Self Defense 101: Attacking a Man’s Thigh

Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s thigh area using either various kicks or kick and fist combos.

Please let me know what you would like to see in this series, or if you have additional questions. I’m here for you and your safety. And a big thank you to everyone who has commented and watched this video! I really appreciate all of your support and information. You all are the reason I’m here trying to help others, so it’s so great to get to know each and every one of you.

Feel free to give me a follow on Instagram (@fey_fitness) or on YouTube at Fey Fitness.

Cheers,

Fey

*Disclaimer* Unfortunately there is no 100% guaranteed method to prevent an attack from a predator. However, I can teach you tips and methods to decrease the likelihood of such a situation taking place or protect yourself.

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2 thoughts on “Women’s Self Defense 101: Attacking a Man’s Thigh

  1. Very informational as a women’s self defense instructor my self. I would recommend that you kick with the top of your foot and come up under the testicles which is where they are the most sensitive or with your knee again up under the testicles.

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