Hello and welcome everyone to another episode of Fey Fitness. The votes are in! And the self defense series won out over fitness videos! So now we will be exploring men’s self defense in our new series.
For this first video I wanted to stick with our theme of preventative measures a person can take to keep themselves as safe as possible, so I am reviewing some common self defense tools that are most commonly found in stores or online. These items would be perfect for protecting yourself against an attack and are a great preventative measure to keep handy.
Please let me know if you have any questions or comments, and I look forward to seeing you all next week!
If you liked what you saw today, please give this video a like and hit that subscribe button. Be sure to follow me on Instagram @fey_fitness or on YouTube at Fey Fitness.
Cheers,
Fey
Fey Fitness 