Cooking Basics 101: Gluten Free and Organic Tricolor Quinoa!

Hello and welcome everyone to another episode of Cooking with Fey! Today I will show you how to make some delicious tricolor quinoa. Quinoa is gluten free and full of delicious vitamins and minerals, so it is a perfect addition to any diet.

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For this recipe you will need:

  • 1 cup of organic quinoa
  • 2 cups of filtered water

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Simply place these ingredients into a cooking pot and bring to a boil. Once it reaches a boil, reduce the heat and let it simmer for 10-15 minutes.

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And you’re done! It’s that easy to make.

Be sure to check out my Instagram account @fey_fitness for a sneak peak into my daily life, or my YouTube channel at Fey Fitness for fun cooking and fitness videos! My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, so any support would be greatly appreciated!

Cheers,

Fey

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Published by feyfitness

Hello everyone! Welcome to my webpage. This site is dedicated to helping people learn to lead more active lifestyles. I incorporate a mixture of Pilates, weight training, body weight movements and stretches to meet and exceed client expectations.

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