Cooking Shows

Vegan Rice Pudding with Only Four (4) Ingredients

Hello and welcome everyone to another edition of Cooking with Fey!

Today I wanted to show you all how to add a healthy twist to one of my favorite comfort foods- rice pudding. This version is vegan friendly and uses only four ingredients, so it is ridiculously quick and easy to make.

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For this recipe you will need:

  • 1 & 1/2 cups of coconut milk
  • 1 & 1/2 cups of leftover cooked rice
  • 1 Tbsp. of cinnamon
  • 1 Tbsp. of honey (agave or maple syrup can be used instead)

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Some optional ingredients are:

  • 1 tsp. of vanilla
  • 1-2 star anise pods
  • 2-3 Tbsp. of coconut flakes

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To make this recipe:

  1. Place all ingredients in a pot and bring to a simmer.
  2. Simmer for 5-10 minutes.
  3. Cover and let sit for 5 minutes.
  4. Enjoy!

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This recipe is really that easy to make. Homemade rice pudding can be a great alternative to sweet treats such as Nutty Bars, ice cream, or candy. Depending on how you make it, rice pudding has less calories and fat than dairy-based sweet treats, and rice pudding contains around 4 grams of protein per 1/2 cup serving. Beat that Nutty Bars!

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As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness.

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Cheers,

Fey

Patreon: https://www.patreon.com/FeyFitness

Instagram: https://www.instagram.com/fey_fitness

YouTube: https://www.youtube.com/c/FeyFitness

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