In today’s video I will demonstrate how to perform a reverse wide grip bent over barbell row. I love row exercises. There are oodles of variations you can do to achieve a ton of different outcomes, all dependent on your fitness goals.
In today’s video I will demonstrate how to perform a reverse wide grip bent over barbell row. I love row exercises. There are oodles of variations you can do to achieve a ton of different outcomes, all dependent on your fitness goals.