In today’s video I will demonstrate how to perform the knee-to-elbow core exercise. This exercise is perfect for those of us with atrial fibrillation because it works the core without spiking our heart rate.
In today’s video I will demonstrate how to perform the knee-to-elbow core exercise. This exercise is perfect for those of us with atrial fibrillation because it works the core without spiking our heart rate.
Fey Fitness 