Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring another intermediate level resistance band exercise that will target both the abdominal muscles and back.
Monthly Archives: September 2019
Partner Planks for Intermediate Level Total Body Fitness!
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level exercise that you can do with a partner to mix up your workouts and keep it more interesting.
No Video Today, Super Sick!
Hi guys, I’m really sick and there won’t be a video today.
No Fey Fitness Video Due to Allergies
Hi everyone and welcome to what would normally be a Fey Fitness video. My allergies are going bananas right now, so I’m taking a self care day and trying to recover from all this icky, itchy eyed, sinus pain gunk.
Intermediate Total Body Resistance Band Exercise
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring a total body move you can perform with resistance bands.
Fey Fitness 