As you saw in the video, I’m covering for a coworker today and can’t film a video this week. Don’t worry, life will go back to normal next week and there will be a new exercise for you all.
Monthly Archives: October 2019
Intermediate Balance Challenge Lunges with Variations
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level leg exercise with a fun balance challenge.
Intermediate Bosu Ball Push Ups
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level chest exercise called a Bosu Ball Pushup.
Beginner Friendly Teaser with Resistance Bands For Core and Upper Body Fitness
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring another intermediate level resistance band exercise that will target both the abdominal muscles and upper body.
Fey Fitness 