Fey Fitness: Holiday Channel Update

Hi Everyone! I hope you are all having a wonderful holiday season and I can’t wait to see you all again in 2020!

TRX Reverse Lunge for Lower Body Strength and Balance

Hello and welcome to another episode of Fey Fitness! In today’s video we will learn how to do a reverse lunge using TRX straps. This move is great for an intermediate fitness enthusiast, or someone who wants to incorporate more balance and stability moves into their routine.