*FREE* 50 Min Mat Pilates At Home Workout! Light Dumbbells Needed. Total Body Fitness! 8/17/2020

Welp folks, it looks like the Corona Virus is here to stay for a bit longer. Since the vast majority of my clients are all still virtual I thought I would continue to put out these Pilates classes for you as well in case you also don’t feel comfortable going back to a brick and mortar gym yet.

I’ll try to keep these classes a equipment (or prop) free as possible so you can follow along easily from the comfort of your own home. Please hit that like and subscribe button to let me know you like these videos!

Best,
Fey

Published by feyfitness

Hello everyone! Welcome to my webpage. This site is dedicated to helping people learn to lead more active lifestyles. I incorporate a mixture of Pilates, weight training, body weight movements and stretches to meet and exceed client expectations.

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