About Me

Hi and welcome everyone!

My name is Fey, and I am a ISSA certified personal trainer who specializes in working with clients with heart conditions of any age. I enjoy working with people suffering with heart conditions because I struggle with the heart condition known as atrial fibrillation. This is a fancy way of saying that my heart has trouble keeping a steady or stable rhythm. It’s made being physically active very difficult for me throughout my life.


Having a heart condition can be difficult, and I want to help others find the balance in their lives between living with their heart condition and meeting their fitness goals. Sometimes it isn’t easy, but don’t worry, I’m here for you every step of the way. The content on my site will be heart healthy meals and fitness routines so you can start to feel empowered to live your life to the fullest, despite what challenges you may be facing due to your heart condition.


*DISCLAIMER* I am not a doctor. But I am a ISSA certified personal trainer who has worked with cardiologists, primary care physicians, naturopaths, massage therapists, chiropractors, and acupuncturists- and I’ve picked their minds at every chance I could in order to gain the knowledge necessary to help you on your new lifestyle journey.


Please think about making a pledge over on Patreon at:




7 thoughts on “About Me

  1. I am a former afib sufferer. It was a side effect of my aortic stenois. But I had the heart valve replaced in 2017 and the Cox-Maze III procedure which fortunately fixed my afib.
    Thanks for your blog, tips on exercising with heart conditions are very helpful


    1. Hello there! Thank you so much for taking the time to comment. It means so much to me to hear from fellow Afib survivors. If you ever have any questions please feel free to reach out!


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