Cooking Shows

Vegan and Organic Orange Sunsets Juicing Recipe

Hello and welcome everyone to another edition of Cooking with Fey! Today I will share with you my Orange Sunsets juicing recipe.

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For this quick and easy recipe you will need:

  • 1 handful of organic spinach
  • 1/2 organic cucumber
  • 1 inch of organic ginger
  • 2 organic juicing carrots

Simply turn on your juicer and insert the ingredients one at a time until everything has been juiced. Now you are finished and ready to enjoy your masterpiece.

Feel free to make this recipe your own by adding additional fruits or vegetables to suit your tastes.

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As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

Cheers,

Fey

Patreon: https://www.patreon.com/FeyFitness

Instagram: https://www.instagram.com/fey_fitness

YouTube: https://www.youtube.com/c/FeyFitness

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Cooking Shows

Grocery Haul for the Week of August 13th!

Hello and welcome friends to another edition of Cooking with Fey! I just returned from the grocery store and thought I would share with you what I’m eating this week in hopes of inspiring you to continue to eat healthy and continue on with your fitness journey.

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

Cheers,

Fey

Patreon: https://www.patreon.com/FeyFitness

Instagram: https://www.instagram.com/fey_fitness

YouTube: https://www.youtube.com/fey_fitness

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Cooking Shows

Grocery Haul for the Week of August 6th!

Hello and welcome everyone to another edition of Cooking with Fey! Today is a grocery haul video showcasing the goodies I picked up at my local grocery store to experiment with juicing.

A friend of mine juices all the time and loves it, so I thought I’d give it a whirl and see if I like it (or if I’m any good at it).

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

Cheers,

Fey

Patreon: https://www.patreon.com/FeyFitness

Instagram: https://www.instagram.com/fey_fitness

YouTube: https://www.youtube.com/fey_fitness

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Cooking Shows

Cooking Basics 101: Gluten Free and Organic Tricolor Quinoa!

Hello and welcome everyone to another episode of Cooking with Fey! Today I will show you how to make some delicious tricolor quinoa. Quinoa is gluten free and full of delicious vitamins and minerals, so it is a perfect addition to any diet.

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For this recipe you will need:

  • 1 cup of organic quinoa
  • 2 cups of filtered water

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Simply place these ingredients into a cooking pot and bring to a boil. Once it reaches a boil, reduce the heat and let it simmer for 10-15 minutes.

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And you’re done! It’s that easy to make.

Be sure to check out my Instagram account @fey_fitness for a sneak peak into my daily life, or my YouTube channel at Fey Fitness for fun cooking and fitness videos! My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, so any support would be greatly appreciated!

Cheers,

Fey

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Cooking Shows

Summer Time Cooking: 3 Ingredient Indian Cucumber Raita

Hello and welcome everyone to another edition of Cooking with Fey. Summer is here, and so are those warm temperatures. Our house doesn’t have air conditioning, so I wanted to make something that wouldn’t make the house any hotter than it already is.

With that in mind I thought I would share with you how to make a simple Indian Cucumber Raita. This recipe only has three ingredients, and is ready in less than 10 minutes.

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To make this dish you will need:

  • 32 oz of fat free Greek Yogurt
  • 1 large organic cucumber, diced
  • 1/4 cup golden raisins
  • (Optional) Salt and Pepper to taste

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Simply pop all ingredients in a large bowl and enjoy! It’s really that easy.

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness.

Cheers,

Fey

P.S. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

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Cooking Shows

Comfort Food: 5 Ingredient Homemade Gluten & Dairy Free Banana Bread

Hello and welcome everyone to another edition of Cooking with Fey! In today’s video I am going to show you how to make some delicious gluten and dairy free banana bread with only five ingredients. That’s right, five (5) ingredients!

This is so simple to make that I just love it. So strap on your aprons and preheat that oven to 350, because let’s get baking!

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For this recipe you will need the following ingredients:

  • 3 medium bananas
  • 2 cups of gluten free oats
  • 2 eggs
  • 1/4 cup honey or maple syrup
  • 1/4 tsp cinnamon

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Optional extras:

  • 1/4 tsp nutmeg
  • 1/2 cup granola
  • 3 Tbsp coconut flakes
  • 3-4 Tbsp chocolate chips
  • 3 Tbsp chopped nuts (I like walnuts or pecans for this recipe)
  • 3 Tbsp dried fruit (blueberries or cherries would be fabulous in this recipe)

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Next, just put all your yummy ingredients in a blender and mix until smooth (if adding optional ingredients I’d hand stir these in after the main mixture has a smooth texture).

All that’s left now is to pour this mixture into a greased 9×5 bread pan and bake at 350 degrees for 20-25 minutes. You’ll know your bread is done when a toothpick or fork inserted in the middle of the loaf comes out clean.

And that’s it! Easy peasy banana bread. Please give this a go at home and let me know what you think about it.

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness.

Cheers,

Fey

P.S. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

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Cooking Shows

Mini Grocery Haul: Fourth of July Party Edition

Hello and welcome everyone to another edition of Cooking with Fey. With the Fourth of July holiday right around the corner for those of us in the USA, I thought I would share with you what my friends and I will be eating on the big day.

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My friend is the “grill master” so she’s supplying the meat for the day, so I’m in charge of the side dishes.

As always, please let me know if there are foods you’d like to see me try or cook on this channel, this series is meant to inspire you to eat better and make healthier food choices, so anyway that I can help works for me.

You can follow my daily life on Instagram (@fey_fitness) or on YouTube for weekly fitness and cooking videos at Fey Fitness.

Cheers,
Fey

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