In this video we are exploring an intermediate level chest exercise called a Staggered Stance Pushup.
On this rainy Friday we are going to continue exploring iconic summer foods and dive into another beloved warm weather food, peaches.
Hello everyone and welcome to another blog entry of Fey Fitness! Today I wanted to take a moment and talk about belly fat.
In today’s video I’ll show you how to make this delicious chicken leg and mixed vegetable recipe. If you’d like to make this yourself, please see below for the ingredients you will need.
We’ve all heard it since we were little, that we should be drinking 64 ounces of water a day- but who actually does?
Well, science is continually showing that drinking enough water each day helps every aspect of your body- from brain function to weight loss.