Leafy Recipes Series: Amazing Arugula for Better Health!

After two snow storms in less than a week, I’m officially ready for warm weather and spring! So today let’s continue our Leafy Recipe Series by talking about the leafy green, arugula.

Leafy Recipes Series: Tasty Spinach for Better Health!

Hello and welcome to today’s edition of Cooking with Fey! Hopefully 2019 is shaping up to be your best year yet, and to kick things off we are starting my new Leafy Recipe series! So today let’s talk about my favorite leafy green- spinach.

Say Yes to Peaches for Good Health and Great Taste!

On this rainy Friday we are going to continue exploring iconic summer foods and dive into another beloved warm weather food, peaches.

Belly Fat Be Gone! Foods to Combat the Bloat.

Hello everyone and welcome to another blog entry of Fey Fitness! Today I wanted to take a moment and talk about belly fat.

Homemade Four Ingredient Miso Soup

Hello and welcome everyone to another episode of Cooking with Fey! Today I am making some delicious miso soup that I’d like to share with you.

Mini Grocery Haul: What I’m eating this weekend

Hello and welcome everyone to another edition of Cooking with Fey. On my way home from work today I realized that I’m running low on protein here at home, so I swung by my local Asian grocery store to pick up a few items.

What I’m eating this week: May 28th, 2017

Hello and welcome everyone to another edition of Cooking with Fey. Today I thought I would share with you all what I got from the grocery store while I was out earlier. These items will mainly be lunches and dinners, because I still have quite a bit of food already in my fridge that I need to keep eating.

Cooking Basics 101: Pan Fried Chicken

Today in our Cooking Basics 101 series we are learning how to cook chicken in a pan on the stove top. If you’ve always struggled with this please continue watching for tips and tricks!

Crock pot Meals: Chicken and Vegetables (Organic)

In today’s video I’ll show you how to make this delicious chicken leg and mixed vegetable recipe. If you’d like to make this yourself, please see below for the ingredients you will need.