Intermediate Bosu Ball Push Ups

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level chest exercise called a Bosu Ball Pushup.

Advanced Upper body and Core Dip ‘n Lift for a Stronger You!

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an advanced level upper body AND core exercise that I call the Dip ‘N Lift.

Single Arm Hug A Tree Chest Exercise for Beginners

In this video we are exploring a beginner level chest exercise called a Single Arm Hug a Tree.

Fey Fitness: X Push-Up For Total Body Strength!

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an advanced level exercise called an X Push Up.

Snowmageddon At Home Upper Body Workout

Snowmageddon is officially upon us where I live, with most of the people I know have been stuck at home for several days now.

Single Arm Dumbbell Chest Press for Beginners

In this video we are exploring a beginner level chest exercise called a Single Arm Dumbbell Chest Press.

Staggered Stance Pushups for Stronger Pecs, Shoulders and Triceps

In this video we are exploring an intermediate level chest exercise called a Staggered Stance Pushup.