Today I thought I would share with you a grocery haul that is perfect for those of us with Atrial Fibrillation. When shopping for groceries with Atrial Fibrillation, try to stick with fresh fruits and vegetables and unprocessed meats. The goal is to eat food in as close to it’s nature state as possible, so try to avoid foods found in boxes or cans.
Tag Archives: chicken
What I’m eating this week: June 11th, 2017
Hello and welcome everyone to another edition of Cooking with Fey. Today I thought I would share with you all what I got from the local Asian grocery store while I was out earlier. These items will mainly be lunches and dinners, and I got a little extra than normal because I have a friend coming over for dinner this week.
Cooking Basics 101: Simple Baked Chicken Breasts
Hello and welcome everyone to another Cooking with Fey video!
Today we will be learning how to make a simple baked chicken breast.
What I’m Eating This Week: Feb 24th, 2017
As a part of my ongoing mission to help you all stay inspired to eat better, I thought I would post another grocery haul video for you all.
Crock Pot Organic Chicken Breast
In today’s video I will show you how to make this delicious lemon and garlic chicken in your crock pot. I added ginger because I really like the taste, but feel free to skip this ingredient if you aren’t a fan of the flavor.
How to Start a Basic MACRO Diet
You may be thinking, “What exactly is a MACRO diet, and how do I start this?”
Basically, the MACRO diet means looking at foods in terms of their protein, carbohydrate, and fat content, rather than by simply counting calories.
Cooking Basics 101: Pan Fried Chicken
Today in our Cooking Basics 101 series we are learning how to cook chicken in a pan on the stove top. If you’ve always struggled with this please continue watching for tips and tricks!
Crock pot Meals: Chicken and Vegetables (Organic)
In today’s video I’ll show you how to make this delicious chicken leg and mixed vegetable recipe. If you’d like to make this yourself, please see below for the ingredients you will need.
Fey Fitness 