Cran-tastic cranberries have health benefits to add to your diet such as: helping heal UTIs, protecting our heart and warding off dental concerns.
Tag Archives: cooking basics
No Nutrition Blog Post Today: Fey is Sick!
Unfortunately, I am very ill and don’t have enough coherent thought to make a blog post today detailing the nutrient profile and recipes for anything.
No Nutrition Blog Post Today: Fey is Sick!
Hello and welcome everyone to my nutrition series. Unfortunately, I am very ill and don’t have enough coherent thought to make a blog post today detailing the nutrient profile and recipes for anything.
America’s favorite summer food, strawberries
In today’s entry I’ll be discussing America’s favorite summer food, strawberries, and it’s nutritional value to your lifestyle.
Cooking with Fey Revival!
Hello and welcome everyone to the revival of the Cooking with Fey segment! This revival will be a little different than the original series, in that I will outline a new food and how to use it in recipes each week.
Cooking with Fey Series Announcement and Life Update!
Hello and welcome everyone to today’s episode of Cooking with Fey. You may notice that we aren’t in my kitchen for today’s video, and that is because I have a channel announcement for you all.
Atrial Fibrillation Approved Grocery Haul for December 3rd, 2017!
Today I thought I would share with you a grocery haul that is perfect for those of us with Atrial Fibrillation. When shopping for groceries with Atrial Fibrillation, try to stick with fresh fruits and vegetables and unprocessed meats. The goal is to eat food in as close to it’s nature state as possible, so try to avoid foods found in boxes or cans.
Vegan and Gluten Free Cabbage Soup
Today I will share with you my favorite cabbage soup recipe. These last few days it’s been snowing here in the Pacific Northwest, which is unheard of for us so early in the year. So I thought I would make some comfort food that is both heart healthy and tasty to make it through this bizarre weather.
Supercharge Your Diet with Brussel Sprouts!
Hello and welcome everyone to another episode of Cooking with Fey. Today we are going to go back to the basics with a Cooking Basics 101 video for one of my favorite vegetables- the brussel sprout.
Heart Healthy Grocery Haul for the Week of October 8th, 2017!
Hello and welcome everyone to another grocery haul video. This short vlog is going to focus on delicious heart healthy ingredients like fish, spinach, non-fat Greek Yogurt and fresh vegetables to help keep our heart healthy and strong.
Fey Fitness 