On this lovely Friday we are going to continue exploring iconic summer foods and dive into the nutrition and importance of an underutilized item in the kitchen- lemons.
Tag Archives: diet
America’s favorite summer food, strawberries
In today’s entry I’ll be discussing America’s favorite summer food, strawberries, and it’s nutritional value to your lifestyle.
Heart Healthy Meals for Weightlifting!
Hello and welcome everyone to another episode of Cooking with Fey! Today I will be showing you what I typically eat Monday through Saturday when I am in a “bulking phase” to gain more lean muscle mass.
Vegan and Organic Orange Sunsets Juicing Recipe
Hello and welcome everyone to another edition of Cooking with Fey! Today I will share with you my Orange Sunsets juicing recipe.
Grocery Haul for the Week of August 13th!
Hello and welcome friends to another edition of Cooking with Fey! I just returned from the grocery store and thought I would share with you what I’m eating this week in hopes of inspiring you to continue to eat healthy and continue on with your fitness journey. As always, please like and subscribe to thisContinue reading “Grocery Haul for the Week of August 13th!”
Comfort Food: 5 Ingredient Homemade Gluten & Dairy Free Banana Bread
Hello and welcome everyone to another edition of Cooking with Fey! In today’s video I am going to show you how to make some delicious gluten and dairy free banana bread with only five ingredients. That’s right, five (5) ingredients!
This is so simple to make that I just love it. So strap on your aprons and preheat that oven to 350, because let’s get baking!
What I’m eating this week: June 11th, 2017
Hello and welcome everyone to another edition of Cooking with Fey. Today I thought I would share with you all what I got from the local Asian grocery store while I was out earlier. These items will mainly be lunches and dinners, and I got a little extra than normal because I have a friend coming over for dinner this week.
Easy Homemade Crock Pot Apple Chicken
Hello and welcome everyone to another episode of Cooking with Fey! Today we are dusting off our trusty crock pot to make some delicious apple chicken. This recipe is a favorite of mine not only because of how simple it is to make, but because of how amazing the flavors mix together.
Homemade Quinoa and Coconut Milk Porridge (Vegan)
Hello and welcome everyone to another episode of Cooking with Fey! Today we are going to make some vegan quinoa porridge that tastes great and is good for you. For this recipe the only two ingredients you need are: 1/2 cup of quinoa 3/4 cup coconut milk I also added: 1 tsp. cinnamon 1 dicedContinue reading “Homemade Quinoa and Coconut Milk Porridge (Vegan)”
Cooking Basics 101: Simple Baked Chicken Breasts
Hello and welcome everyone to another Cooking with Fey video!
Today we will be learning how to make a simple baked chicken breast.
Fey Fitness 