America’s favorite summer food, strawberries

In today’s entry I’ll be discussing America’s favorite summer food, strawberries, and it’s nutritional value to your lifestyle.

Atrial Fibrillation Approved Grocery Haul for December 3rd, 2017!

Today I thought I would share with you a grocery haul that is perfect for those of us with Atrial Fibrillation. When shopping for groceries with Atrial Fibrillation, try to stick with fresh fruits and vegetables and unprocessed meats. The goal is to eat food in as close to it’s nature state as possible, so try to avoid foods found in boxes or cans.

Atrial Fibrillation Approved Grocery Haul for October 22, 2017!

Today I thought I would share with you a grocery haul that is perfect for those of us with Atrial Fibrillation. When shopping for groceries with Atrial Fibrillation, try to stick with fresh fruits and vegetables and unprocessed meats.

Vegan and Gluten Free 5 Ingredient Protein Breakfast Balls

Today I will show you how to make some delicious and easy high protein breakfast balls. This tasty breakfast is high in both protein and healthy fats, while being vegan and gluten free. Foods such as this are great for those of us with heart conditions, and this recipe is low enough in sugar for diabetics to enjoy.

Vegan Rice Pudding with Only Four (4) Ingredients

Today I wanted to show you all how to add a healthy twist to one of my favorite comfort foods- rice pudding. This version is vegan friendly and uses only four ingredients, so it is ridiculously quick and easy to make.

Cooking Basics 101: Gluten Free and Organic Tricolor Quinoa!

Hello and welcome everyone to another episode of Cooking with Fey! Today I will show you how to make some delicious tricolor quinoa. Quinoa is gluten free and full of delicious vitamins and minerals, so it is a perfect addition to any diet.

Summer Time Cooking: 3 Ingredient Indian Cucumber Raita

Hello and welcome everyone to another edition of Cooking with Fey. Summer is here, and so are those warm temperatures. With that in mind I thought I would share with you how to make a simple Indian Cucumber Raita. This recipe only has three ingredients, and is ready in less than 10 minutes.

Comfort Food: 5 Ingredient Homemade Gluten & Dairy Free Banana Bread

Hello and welcome everyone to another edition of Cooking with Fey! In today’s video I am going to show you how to make some delicious gluten and dairy free banana bread with only five ingredients. That’s right, five (5) ingredients!
This is so simple to make that I just love it. So strap on your aprons and preheat that oven to 350, because let’s get baking!

Father’s Day Edition: Roasted Pork Loin with Vegetables

Hello and welcome everyone! And a big Happy Father’s Day to all you dads out there! I hope you all are having a fantastic day with loved ones.
In today’s video I’m showing you all how to make some delicious sliced pork loin and various vegetables in the oven. This is a quick, easy and delicious way to make Sunday dinner for your dad(s).

Easy Homemade Crock Pot Apple Chicken

Hello and welcome everyone to another episode of Cooking with Fey! Today we are dusting off our trusty crock pot to make some delicious apple chicken. This recipe is a favorite of mine not only because of how simple it is to make, but because of how amazing the flavors mix together.