Tag Archives: eating

FREE at home mat Pilates workout for Covid quarantine

Hi everyone and welcome to a Pilates inspired Fey Fitness episode!
Since many of us are in quarantine due to the Corona Virus, I have started filming videos online so my clients can continue their Pilates journey with me.

Nutrition Series Hiatus: Fey Fitness Life Update!

Hello everyone and thank you again for your continued patience with my intermittent posting to my nutrition series lately. There are a few big life changes going on for me right now that have lead to me deciding to put this series on a hiatus for the rest of May and the entire month of June.

Almost Done With Pilates Training Program!

For those of you who have been following along with my weekly nutrition series and seen that on some recent weekends I’ve had to postpone writing blogs for a professional development opportunity- the end is officially in sight!

Professional Development Opportunity! Training Weekend.

Hello and welcome everyone to what would normally be another article in my nutrition series! Today I’m starting my three day training program, so there won’t be any nutrition article today.

Professional Development Opportunity: Training Weekend with Special Guest Instructor!

Today I’m continuing my Pilates training program by attending a weekend workshop hosted by a special guest instructor my company flew into our area, so there won’t be any nutrition article today.

No Nutrition Blog Post Today: Fey is Sick!

Hello and welcome everyone to my nutrition series. Unfortunately all the pollen brought forth by spring flowers is attacking my body and making me sick.

Leafy Recipes Series: Italian Cooking Adventure with Broccoli Rabe!

Hello and welcome to today’s edition of Cooking with Fey! Spring is here! So to put that extra bounce in my step I would like us to take a culinary trip to the Italian countryside and talk about zesty broccoli rabe.

Professional Development Opportunity! Training Weekend.

Hello and welcome everyone to what would normally be another article in my nutrition series! Today I’m starting my three day training program, so there won’t be any nutrition article today.

Leafy Recipes Series: Mysterious Mustard Greens for Better Health!

After surviving yet another round of snow in my area, I’m officially dreaming of warmer days and some summer sun. To help ease my imagination into warmer daydreams, let’s explore the mysterious leafy green called Mustard Greens.