In my ongoing mission to help you all stay inspired and eat better, I thought I would post another grocery haul video for you all. Now, this shopping trip isn’t as large as normal because it hasn’t been a full week since I last went to the store- so I still have loads of veggies sitting in my fridge.
The drink most people think of when we talk about chai is a tea that was created in India. I’ve been told in India they call it masala chai- which means spicy tea. And chai tea is generally made from five types of yummy spices.
In order for most of us to stick with our fitness or other health goals we need to stay inspired and motivated. So in this recurring series I thought I would share with you my weekly grocery trips so you can see what I’m eating each week to stay healthy
I hope your 2017 is getting off to a wonderful start!
Today I thought I would share the first video in a new series I’m starting called “Cooking Basics 101” where I will teach you a new cooking technique each week.
I can’t decide if I am in love with the idea of keeping a food diary, or absolutely disgusted by the idea of writing down everything I eat.