Cooking Basics 101: How to Cook Turkey Bacon

Today we are learning how to make bacon (or in this case turkey bacon) in our Cooking Basics 101 series. If you’ve always struggled with this please continue watching for tips and tricks!

What I Eat in a Week: Cold Weather Edition

To help you all stay inspired to eat healthy I thought I would share with you what I am going to be eating this week. It’s super cold here in Western Washington, so I’m focusing a lot on crock pot meals and savory soups.

Organic Vegan Carrot Soup

Hello and welcome everyone!

Today we are making some vegan carrot soup using all organic ingredients. If you are interested in how to make this, please click the link for the recipe.

What I Eat in a Week: Let’s go grocery shopping!

In order for most of us to stick with our fitness or other health goals we need to stay inspired and motivated. So in this recurring series I thought I would share with you my weekly grocery trips so you can see what I’m eating each week to stay healthy

Cooking Basics 101: Old Fashioned Oatmeal

I hope your 2017 is getting off to a wonderful start!

Today I thought I would share the first video in a new series I’m starting called “Cooking Basics 101” where I will teach you a new cooking technique each week.

Airplane Snacks and Tips: Healthy Eating Edition

With Christmas right around the corner, today I thought I would share with you my tips for healthy eating on an airplane!

Why Saturdays are my favorite day of the week.

The best part about waking up at the crack of dawn on my day off is getting to go to kickboxing class.