Tag Archives: hip raise

Laying Leg Raises for Strong Core and Hip Muscles!

Hello and welcome everyone to another episode of Fey Fitness! Today I am showing you how to work both your core and hip flexors with one easy exercise.

Lay Down For Sexy Abs!

Hello and welcome everyone to another episode of Fey Fitness! Today I am showing you how to work both your core and hip flexors with one easy exercise.