Today we are continuing with the Stronger Back Series by learning how to properly strengthen our back muscles with a Parallel Neutral Grip Lat Pull Down.
Tag Archives: lat muscles
STRONGER BACK SERIES: Banded Neutral Grip Pull-Up
Today we are continuing with the Stronger Back Series by learning how to properly strengthen our back muscles with a Neutral Grip Banded Pull-Up.
Stronger Back Series: Narrow Neutral Grip Lat Pull Down
Today we are continuing with the Stronger Back Series by learning how to properly strengthen our back muscles with a Narrow Neutral Grip Lat Pull Down.
Wide Grip Lat Pull-Down: Strong Back Series
Today we are continuing with the Stronger Back Series by learning how to properly strengthen our back muscles with a Standard Wide Grip Lat Pull Down.
