Mat Pilates At Home Workout! Resistance Band(s) Needed. Total Body Fitness! *FREE* 50 Min 10/20/2020

Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with you all.

Mat Pilates At Home Workout! Resistance Band(s) Needed. Total Body Fitness! *FREE* 50 Min 10/13/2020

Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with you all.

Mat Pilates At Home Workout! Light Dumbbells Needed. Total Body Fitness! *FREE* 50 Min 10/6/2020

Welcome to October everyone!
Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with you all.

Mat Pilates At Home Workout! Light Dumbbells Needed. Total Body Fitness! *FREE* 50 Min 9/29/2020

Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with you all.

Mat Pilates At Home Workout! No Props Needed. Total Body Fitness! *FREE* 50 Min 9/22/2020

Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with you all.
So grab a mat and let’s get fit!

FREE at Home Mat Pilates Workout for Covid Quarantine

Hi everyone and welcome to a Pilates inspired Fey Fitness episode! Since many of us are in quarantine due to the Corona Virus, I have started filming videos online so my clients can continue their Pilates journey with me.

TRX Reverse Lunge for Lower Body Strength and Balance

Hello and welcome to another episode of Fey Fitness! In today’s video we will learn how to do a reverse lunge using TRX straps. This move is great for an intermediate fitness enthusiast, or someone who wants to incorporate more balance and stability moves into their routine.

Magic Circle Leg Workout

Hello and welcome everyone to another edition of Fey Fitness! Today I am teaching you how to do a beginner level leg workout routine using a Magic Circle, or Fitness Ring.

Intermediate Balance Challenge Lunges with Variations

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level leg exercise with a fun balance challenge.

Intermediate Total Body Resistance Band Exercise

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring a total body move you can perform with resistance bands.