Hello and welcome to another episode of Fey Fitness! In today’s video we will learn how to do a reverse lunge using TRX straps. This move is great for an intermediate fitness enthusiast, or someone who wants to incorporate more balance and stability moves into their routine.
Tag Archives: lunge
Intermediate Balance Challenge Lunges with Variations
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level leg exercise with a fun balance challenge.
Intermediate Lunges with a Foam Roller
Lunges are some of my favorite lower body exercises. They work the entire lower body and can be learned in under five (5) minutes.
Stationary Lunges: The Perfect Beginner Exercise!
The Stationary Lunge is the perfect exercise for a fitness novice. It works the entire lower body and can be learned in under five (5) minutes.
