Pomegranates have health benefits to add to your diet such as: reducing free radicals in the body, protecting our heart and aiding our bodies with their anti-inflammatory properties.
Tag Archives: meals
Meal Planning for a Healthy Diet
Hello and welcome everyone to today’s blog post on eating healthy. This is huge topic so I thought I would start off small and just touch on the topic of meal planning.
Heart Healthy Meals for Weightlifting!
Hello and welcome everyone to another episode of Cooking with Fey! Today I will be showing you what I typically eat Monday through Saturday when I am in a “bulking phase” to gain more lean muscle mass.
Vegan and Gluten Free 5 Ingredient Protein Breakfast Balls
Today I will show you how to make some delicious and easy high protein breakfast balls. This tasty breakfast is high in both protein and healthy fats, while being vegan and gluten free. Foods such as this are great for those of us with heart conditions, and this recipe is low enough in sugar for diabetics to enjoy.
Mini Grocery Haul: Fourth of July Party Edition
Hello and welcome everyone to another edition of Cooking with Fey. With the Fourth of July holiday right around the corner for those of us in the USA, I thought I would share with you what my friends and I will be eating on the big day.
Father’s Day Edition: Roasted Pork Loin with Vegetables
Hello and welcome everyone! And a big Happy Father’s Day to all you dads out there! I hope you all are having a fantastic day with loved ones.
In today’s video I’m showing you all how to make some delicious sliced pork loin and various vegetables in the oven. This is a quick, easy and delicious way to make Sunday dinner for your dad(s).
What I’m eating this week: June 11th, 2017
Hello and welcome everyone to another edition of Cooking with Fey. Today I thought I would share with you all what I got from the local Asian grocery store while I was out earlier. These items will mainly be lunches and dinners, and I got a little extra than normal because I have a friend coming over for dinner this week.
Easy Homemade Crock Pot Apple Chicken
Hello and welcome everyone to another episode of Cooking with Fey! Today we are dusting off our trusty crock pot to make some delicious apple chicken. This recipe is a favorite of mine not only because of how simple it is to make, but because of how amazing the flavors mix together.
Homemade Quinoa and Coconut Milk Porridge (Vegan)
Hello and welcome everyone to another episode of Cooking with Fey! Today we are going to make some vegan quinoa porridge that tastes great and is good for you. For this recipe the only two ingredients you need are: 1/2 cup of quinoa 3/4 cup coconut milk I also added: 1 tsp. cinnamon 1 dicedContinue reading “Homemade Quinoa and Coconut Milk Porridge (Vegan)”
Homemade Lamb Quiche with Gluten Free Crust
Hello and welcome everyone to another edition of Cooking with Fey.
In today’s video we will make a lamb quiche.