Fitness Videos

Men’s Self Defense 101: Attacking a Predator’s Legs and Feet

Hello and welcome everyone to the last episode in our series on men’s self defense. In this video I will cover some methods you can use to attack a predator’s thighs, knees and feet so you can get away to safety.

Please let me know if you have any questions over the content we covered today. I’m here for you and your safety.

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

Cheers,

Fey

Patreon: https://www.patreon.com/FeyFitness

Instagram: https://www.instagram.com/fey_fitness

YouTube: https://www.youtube.com/fey_fitness

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Fitness Videos

Men’s Self Defense 101: Attacking the Groin

Hello and welcome everyone to the next episode in our series on men’s self defense. In this video I will cover some methods you can use to attack a predator’s groin so you can get away to safety. Let’s also give a big round of applause for ED2.0 for his help in this video!

Please let me know if you have any questions over the content we covered today. I’m here for you and your safety.

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

Cheers,

Fey

Patreon: https://www.patreon.com/FeyFitness

Instagram: https://www.instagram.com/fey_fitness

Website: https://www.feyfitness.com

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Fitness Videos

Men’s Self Defense 101: Attacking the Neck and Collarbone

Hello and welcome everyone to the next episode in our series on men’s self defense. In this video I will cover some methods you can use to attack a predator’s neck and collarbone area.

Please let me know if you have any questions over the content we covered today. I’m here for you and your safety.

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness.

Cheers,

Fey

P.S. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

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*Disclaimer* Unfortunately there is no 100% guaranteed method to prevent an attack from a predator. However, I can teach you tips and methods to decrease the likelihood of such a situation taking place.

Fitness Videos

Men’s Self Defense 101: Attacking the Head and Face

Hello and welcome everyone to the second episode in our series on men’s self defense. In this video I will cover some methods you can use to attack a predator’s face and head.

Please let me know if you have any questions over the content we covered today. I’m here for you and your safety.

As always, please like and subscribe to this channel to stay up to date on new content, and head on over to Instagram (@fey_fitness) to give me a follow or to YouTube at Fey Fitness.

Cheers,

Fey

P.S. My Patreon page is now live, so please go show some love there as well. I’d like to make some upgrades to my videos to enhance your viewing pleasure, and any support would be greatly appreciated!

 

 

*Disclaimer* Unfortunately there is no 100% guaranteed method to prevent an attack from a predator. However, I can teach you tips and methods to decrease the likelihood of such a situation taking place.

Fitness Videos

Men’s Self Defense Series: Tools for Self Defense and Safety

Hello and welcome everyone to another episode of Fey Fitness. The votes are in! And the self defense series won out over fitness videos! So now we will be exploring men’s self defense in our new series.

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For this first video I wanted to stick with our theme of preventative measures a person can take to keep themselves as safe as possible, so I am reviewing some common self defense tools that are most commonly found in stores or online. These items would be perfect for protecting yourself against an attack and are a great preventative measure to keep handy.

Please let me know if you have any questions or comments, and I look forward to seeing you all next week!

If you liked what you saw today, please give this video a like and hit that subscribe button. Be sure to follow me on Instagram @fey_fitness or on YouTube at Fey Fitness.

Cheers,

Fey

Fitness Videos

Product Review: Women’s Self Defense Tools

Hello and welcome everyone to another episode of Fey Fitness! Today we are unboxing some tools I purchased from a women’s self defense website. These items would be perfect for protecting yourself against an attack and are a great preventative measure to keep handy.

Please let me know if you have any questions or comments, and I look forward to seeing you all next week!

If you liked what you saw today, please give this video a like and hit that subscribe button. Be sure to follow me on Instagram @fey_fitness or on YouTube at Fey Fitness.

Cheers,

Fey

Fitness Videos

Women’s Self Defense 101: Attacking a Man’s Foot

Hello and welcome everyone to the last episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s foot to escape an attack. At the end I’ve also covered some “combo” moves you can use in addition to the foot strike to further immobilize a predator.

Please let me know if you have additional questions. I’m here for you and your safety. And a big thank you to everyone who has commented and watched this video! I really appreciate all of your support these past few weeks. You all are the reason I’m here trying to help others, so it’s so great to get to know each and every one of you!

Feel free to give me a follow on Instagram (@fey_fitness) or on YouTube at Fey Fitness.

Cheers,

Fey

*Disclaimer* Unfortunately there is no 100% guaranteed method to prevent an attack from a predator. However, I can teach you tips and methods to decrease the likelihood of such a situation taking place or protect yourself.