Now that the new year is here let’s start with some new fitness goals and get in our best shape yet.
Tag Archives: new beginnings
New Year New You Mat Pilates Class! Total Body Fitness! *FREE* 50 Min 1/19/21 Fey Fitness
Welcome to the New Year everyone!
I hope your 2021 so far is full of happiness and joy!
Now that the new year is here let’s start with some new fitness goals and get in our best shape yet.
Is Sleep Really All That Important?
I’m sure you’ve heard it from at least one source in your life- that adults need between 7 to 8 hours of sleep each night. But is it really all that important?
How to make a New Year’s resolution that sticks
It’s that time of year again. The time when we make promises about getting fit or living a better life. But how do we turn those ideas into a reality?
Happy New Year Everyone!
Thank you to everyone who watched my videos and read my blog posts this year. It really means a lot to me that you stopped by this page. And I hope to see you again in 2017!
Fey Fitness 