New Year New You Mat Pilates Class! Total Body Fitness! *FREE* 50 Min 1/19/21 Fey Fitness

Welcome to the New Year everyone!

I hope your 2021 so far is full of happiness and joy!

Now that the new year is here let’s start with some new fitness goals and get in our best shape yet.

New Year New You Mat Pilates Class! Total Body Fitness! *FREE* 50 Min 1/5/21

Welcome to 2021 everyone!
I hope your transition from 2020 to 2021 was full of happiness and joy!

Crock Pot Organic Chicken Breast

In today’s video I will show you how to make this delicious lemon and garlic chicken in your crock pot. I added ginger because I really like the taste, but feel free to skip this ingredient if you aren’t a fan of the flavor.

How to make a New Year’s resolution that sticks

It’s that time of year again. The time when we make promises about getting fit or living a better life. But how do we turn those ideas into a reality?

Cooking Basics 101: Old Fashioned Oatmeal

I hope your 2017 is getting off to a wonderful start!

Today I thought I would share the first video in a new series I’m starting called “Cooking Basics 101” where I will teach you a new cooking technique each week.