Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level exercise that you can do with a partner to mix up your workouts and keep it more interesting.
Tag Archives: plank
Intermediate Alternating Arm Raise Planks
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level exercise called an Alternating Arm Raise Plank.
Advanced Plank for Abs and Core
Hello and welcome everyone to another edition of Fey Fitness! It’s so good to be back making fitness content for you all! I missed you guys and can’t wait to dive back into making great health and wellness videos for our community. In this video we are exploring an advanced level core exercise that I call an Advanced Ab Plank.
Intermediate Plank Knee Pull Ins
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level exercise called a Plank Knee Pull In.
Single Leg TRX Mountain Climbers (Intermediate Exercise)
In this video we are exploring an intermediate level exercise called a Single Leg TRX Mountain Climber.
Advanced Level TRX Leg Abduction Plank!
In this video we are exploring an advanced level exercise called a TRX Leg Abduction Plank.
Side Plank Toe Taps for Total Body Fitness!
Today I am teaching you how to do a beginner level total body exercise called the Side Plank Toe Tap.
Bounce Yourself to Good Health with a Plank Jack!
Hello and welcome everyone to another edition of Fey Fitness! Today I am teaching you how to do another advanced plank exercise called a Plank Jack.
Advanced Plank Move: Knee to Opposite Elbow
Hello and welcome everyone to another edition of Fey Fitness! Today I am teaching you how to do another advanced plank exercise called a Knee to Opposite Elbow Plank.
Total Body Workout: Side Plank Leg Raises
Hello and welcome everyone to another edition of Fey Fitness! Today I am teaching you how to do another plank exercise called a Side Plank Leg Raise.
Fey Fitness 