Tag Archives: recipe

Almost Done With Pilates Training Program!

For those of you who have been following along with my weekly nutrition series and seen that on some recent weekends I’ve had to postpone writing blogs for a professional development opportunity- the end is officially in sight!

Professional Development Opportunity! Training Weekend.

Hello and welcome everyone to what would normally be another article in my nutrition series! Today I’m starting my three day training program, so there won’t be any nutrition article today.

Professional Development Opportunity: Training Weekend with Special Guest Instructor!

Today I’m continuing my Pilates training program by attending a weekend workshop hosted by a special guest instructor my company flew into our area, so there won’t be any nutrition article today.

No Nutrition Blog Post Today: Fey is Sick!

Hello and welcome everyone to my nutrition series. Unfortunately all the pollen brought forth by spring flowers is attacking my body and making me sick.

Leafy Recipes Series: Italian Cooking Adventure with Broccoli Rabe!

Hello and welcome to today’s edition of Cooking with Fey! Spring is here! So to put that extra bounce in my step I would like us to take a culinary trip to the Italian countryside and talk about zesty broccoli rabe.

Professional Development Opportunity! Training Weekend.

Hello and welcome everyone to what would normally be another article in my nutrition series! Today I’m starting my three day training program, so there won’t be any nutrition article today.

Leafy Recipes Series: Southern Collard Greens for Better Health!

Collard greens are a part of the cruciferous family (think kale, Brussel sprouts and cabbage). Foods from the cruciferous family are amazing for digestive health and pack a punch in terms of other health benefits.

No Nutrition Blog Post Today: Fey is Sick!

Hello and welcome everyone to my nutrition series. Unfortunately, I am very ill and don’t have enough coherent thought to make a blog post today detailing the nutrient profile and recipes for anything.

Munch on Mangoes for Great Health!

As the year winds down in the pleasant time between Christmas and New Year’s, I thought we could talk about a delightful treat- Mangoes!