Mat Pilates At Home Workout! Resistance Band(s) Needed. Total Body Fitness! *FREE* 50 Min 10/20/2020

Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with you all.

Mat Pilates At Home Workout! Resistance Band(s) Needed. Total Body Fitness! *FREE* 50 Min 10/13/2020

Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with you all.

Mat Pilates At Home Workout! Resistance Band Needed. Total Body Fitness! *FREE* 50 Min 9/15/2020

Happy September everyone!
Covid-19 is still a big deal here in America, and with many fitness studios still offering virtual classes I thought I would continue to share my online mat Pilates classes with

Beginner Friendly Teaser with Resistance Bands For Core and Upper Body Fitness

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring another intermediate level resistance band exercise that will target both the abdominal muscles and upper body.

Resistance Band Teaser and Back Workout

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring another intermediate level resistance band exercise that will target both the abdominal muscles and back.

Intermediate Total Body Resistance Band Exercise

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring a total body move you can perform with resistance bands.

Beginner Resistance Band Leg Exercises (Routine)

Hello and welcome everyone to another edition of Fey Fitness! Today I am teaching you how to do a beginner level leg exercise routine.

Advanced Reverse Crunch Ab and Leg Exercise

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an advanced level core and also leg exercise that you can use with resistance bands or a Pilates springboard.

Beginner Ab Exercises with Resistance Bands or Pilates Reformer

Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring a beginner level core exercise that you can use with resistance bands or a Pilates reformer.