Hello and welcome everyone to the last episode in our series on men’s self defense. In this video I will cover some methods you can use to attack a predator’s thighs, knees and feet so you can get away to safety.
Tag Archives: self defense
Men’s Self Defense 101: Attacking the Head and Face
Hello and welcome everyone to the second episode in our series on men’s self defense. In this video I will cover some methods you can use to attack a predator’s face and head.
Men’s Self Defense Series: Tools for Self Defense and Safety
Hello and welcome everyone to another episode of Fey Fitness. The votes are in! And the self defense series won out over fitness videos! So now we will be exploring men’s self defense in our new series.
Product Review: Women’s Self Defense Tools
Hello and welcome everyone to another episode of Fey Fitness! Today we are unboxing some tools I purchased from a women’s self defense website. These items would be perfect for protecting yourself against an attack and are a great preventative measure to keep handy.
Women’s Self Defense 101: Attacking a Man’s Foot
Hello and welcome everyone to the last episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s foot to escape an attack. At the end I’ve also covered some “combo” moves you can use in addition to the foot strike to further immobilize a predator.
Women’s Self Defense 101: Attacking a Man’s Knee
Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s knee area using either various kicks or fists and elbows.
Women’s Self Defense 101: Attacking a Man’s Thigh
Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s thigh area using either various kicks or kick and fist combos.
Women’s Self Defense 101: Attacking a Man’s Groin
Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s groin and upper thigh areas using either your fists or variou
Women’s Self Defense 101: Attacking the Forearms
Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s fingers, forearms and elbows.
Women’s Self Defense 101: Attacking the Stomach Part 2
Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s stomach using just your legs.
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