What I Eat in a Week: Let’s go grocery shopping!

In order for most of us to stick with our fitness or other health goals we need to stay inspired and motivated. So in this recurring series I thought I would share with you my weekly grocery trips so you can see what I’m eating each week to stay healthy

Airplane Snacks and Tips: Healthy Eating Edition

With Christmas right around the corner, today I thought I would share with you my tips for healthy eating on an airplane!