Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an intermediate level chest exercise called a Bosu Ball Pushup.
Tag Archives: triceps workout
Advanced Upper body and Core Dip ‘n Lift for a Stronger You!
Hello and welcome everyone to another edition of Fey Fitness! In this video we are exploring an advanced level upper body AND core exercise that I call the Dip ‘N Lift.
Split Level Pushups for Stronger Pecs, Shoulders and Triceps
In this video we are exploring an advanced level chest exercise called a Split Level Pushup.
Snowmageddon At Home Upper Body Workout
Snowmageddon is officially upon us where I live, with most of the people I know have been stuck at home for several days now.
Staggered Stance Pushups for Stronger Pecs, Shoulders and Triceps
In this video we are exploring an intermediate level chest exercise called a Staggered Stance Pushup.
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