Vegan and Gluten Free Cabbage Soup

Today I will share with you my favorite cabbage soup recipe. These last few days it’s been snowing here in the Pacific Northwest, which is unheard of for us so early in the year. So I thought I would make some comfort food that is both heart healthy and tasty to make it through this bizarre weather.

Vegan and Gluten Free 5 Ingredient Protein Breakfast Balls

Today I will show you how to make some delicious and easy high protein breakfast balls. This tasty breakfast is high in both protein and healthy fats, while being vegan and gluten free. Foods such as this are great for those of us with heart conditions, and this recipe is low enough in sugar for diabetics to enjoy.

Grocery Haul for the Week of September 17th, 2017

I was pretty darn hungry when I got out of the gym today, so I dropped by the store and picked up some yummy things to make for dinner tonight.

Vegan Rice Pudding with Only Four (4) Ingredients

Today I wanted to show you all how to add a healthy twist to one of my favorite comfort foods- rice pudding. This version is vegan friendly and uses only four ingredients, so it is ridiculously quick and easy to make.

Vegan and Organic Orange Sunsets Juicing Recipe

Hello and welcome everyone to another edition of Cooking with Fey! Today I will share with you my Orange Sunsets juicing recipe.

Cooking Basics 101: Gluten Free and Organic Tricolor Quinoa!

Hello and welcome everyone to another episode of Cooking with Fey! Today I will show you how to make some delicious tricolor quinoa. Quinoa is gluten free and full of delicious vitamins and minerals, so it is a perfect addition to any diet.

Homemade Quinoa and Coconut Milk Porridge (Vegan)

Hello and welcome everyone to another episode of Cooking with Fey! Today we are going to make some vegan quinoa porridge that tastes great and is good for you. For this recipe the only two ingredients you need are: 1/2 cup of quinoa 3/4 cup coconut milk I also added: 1 tsp. cinnamon 1 dicedContinue reading “Homemade Quinoa and Coconut Milk Porridge (Vegan)”

Homemade Vegetarian Curry with Rice

Hello and welcome everyone to another episode of Cooking with Fey! Today we will be making vegan (or vegetarian) curry with rice. If you’d like to follow along at home, please read the ingredient list below to see what you’ll need.

How to Start a Basic MACRO Diet

You may be thinking, “What exactly is a MACRO diet, and how do I start this?”

Basically, the MACRO diet means looking at foods in terms of their protein, carbohydrate, and fat content, rather than by simply counting calories.

Homemade, Vegan, Organic Pea Soup

In today’s video I am going to teach you how to make this vegan split pea soup. So keep watching to see how I made this delicious meal.