Since many of us are in quarantine due to the Corona Virus, I have started filming videos online so my clients can continue their Pilates journey with me.
Tag Archives: video
FREE at Home Mat Pilates Workout for Covid Quarantine
Hi everyone and welcome to a Pilates inspired Fey Fitness episode!
Since many of us are in quarantine due to the Corona Virus, I have started filming videos online so my clients can continue their Pilates journey with me.
FREE 30 Minute At Home Mat Pilates Workout
Hi everyone and welcome to a Pilates inspired Fey Fitness episode! Since many of us are in quarantine due to the Corona Virus, I have started filming videos online so my clients can continue their Pilates journey with me. And I wanted to share these workouts with you! So please join me for today’s class.Continue reading “FREE 30 Minute At Home Mat Pilates Workout”
Free 30-Minute Mat Pilates Class (Recorded 3-30-2020)
Hi everyone and welcome to a Pilates inspired Fey Fitness episode! Since many of us are in quarantine due to the Corona Virus, I have started filming videos online so my clients can continue their Pilates journey with me. And I wanted to share these workouts with you! So please join me for today’s class.Continue reading “Free 30-Minute Mat Pilates Class (Recorded 3-30-2020)”
Fey Fitness Free 30-Minute Mat Pilates Class (Recorded 3-28-2020)
Hi everyone and welcome to a Pilates inspired Fey Fitness episode! Since many of us are in quarantine due to the Corona Virus, I have started filming videos online so my clients can continue their Pilates journey with me. And I wanted to share these workouts with you! So please join me for today’s class.Continue reading “Fey Fitness Free 30-Minute Mat Pilates Class (Recorded 3-28-2020)”
Silly At Home Covid-19 Quarantine Workout!
Hello everyone! Here’s a little snipet of an at home workout you can do with some extra bottles of wine you have laying around for your quarantine (optional day drinking afterwards)! Try doing: 15-20 squat wine raises 20 lunges with bicep curls 15-20 sumo squats with hug a tree arms Repeat for 4 sets andContinue reading “Silly At Home Covid-19 Quarantine Workout!”
Fey Fitness: Holiday Channel Update
Hi Everyone! I hope you are all having a wonderful holiday season and I can’t wait to see you all again in 2020!
No Videos During Thanksgiving Holiday
Hi Everyone, I won’t be posting any fitness videos the last two weeks of this month as I am traveling for the Thanksgiving holiday. I look forward to seeing you back in December!
No Fey Fitness Video Due to Allergies
Hi everyone and welcome to what would normally be a Fey Fitness video. My allergies are going bananas right now, so I’m taking a self care day and trying to recover from all this icky, itchy eyed, sinus pain gunk.
IT Band Stretch for All Fitness Levels
Hello and welcome to another episode of Fey Fitness! In today’s video I thought I would share a very easy IT Band stretch with you all that can help alleviate tightness in the outer portion of the thigh.
Fey Fitness 