Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s stomach using your hands and elbows.
Tag Archives: women’s self defense
Women’s Self Defense 101: Attacking the Neck and Collarbone
Hello and welcome everyone to the third episode in our series on women’s self defense. In this first video I will cover some methods you can use to attack a predator’s neck and collarbone.
Women’s Self Defense 101: Attacking the Head and Face
Hello and welcome everyone to the second episode in our series on women’s self defense. In this first video I will cover some methods you can use to attack a predator’s face and head.
Women’s Self Defense 101: Preventative Tips
Hello and welcome everyone to my new series here on Fey Fitness. Over the next few weeks I will cover everything a woman needs to know in order to help keep herself safe from a potential predator. In this first video we will cover some preventative methods you can use today to help keep yourself safer when traveling alone.
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