Men’s Self Defense Series: Tools for Self Defense and Safety

Hello and welcome everyone to another episode of Fey Fitness. The votes are in! And the self defense series won out over fitness videos! So now we will be exploring men’s self defense in our new series.

Comfort Food: 5 Ingredient Homemade Gluten & Dairy Free Banana Bread

Hello and welcome everyone to another edition of Cooking with Fey! In today’s video I am going to show you how to make some delicious gluten and dairy free banana bread with only five ingredients. That’s right, five (5) ingredients!
This is so simple to make that I just love it. So strap on your aprons and preheat that oven to 350, because let’s get baking!

Cast Your Vote For The Next Fey Fitness Series!

Hello and welcome everyone to another episode of Fey Fitness.
Since we’ve recently wrapped up our women’s self defense series and are ready to start a new set of videos I thought I would get your input on what you’d like to see on this channel!

Mini Grocery Haul: Fourth of July Party Edition

Hello and welcome everyone to another edition of Cooking with Fey. With the Fourth of July holiday right around the corner for those of us in the USA, I thought I would share with you what my friends and I will be eating on the big day.

Product Review: Women’s Self Defense Tools

Hello and welcome everyone to another episode of Fey Fitness! Today we are unboxing some tools I purchased from a women’s self defense website. These items would be perfect for protecting yourself against an attack and are a great preventative measure to keep handy.

Homemade Four Ingredient Miso Soup

Hello and welcome everyone to another episode of Cooking with Fey! Today I am making some delicious miso soup that I’d like to share with you.

Women’s Self Defense 101: Attacking a Man’s Foot

Hello and welcome everyone to the last episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s foot to escape an attack. At the end I’ve also covered some “combo” moves you can use in addition to the foot strike to further immobilize a predator.

Mini Grocery Haul: What I’m eating this weekend

Hello and welcome everyone to another edition of Cooking with Fey. On my way home from work today I realized that I’m running low on protein here at home, so I swung by my local Asian grocery store to pick up a few items.

Women’s Self Defense 101: Attacking a Man’s Thigh

Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s thigh area using either various kicks or kick and fist combos.

Women’s Self Defense 101: Attacking a Man’s Groin

Hello and welcome everyone to the next episode in our series on women’s self defense. In this video I will cover some methods you can use to attack a predator’s groin and upper thigh areas using either your fists or variou