Anti-Inflammatory Tea for Athletes

Hello and welcome everyone to a Cooking with Fey video! Today we will be making a very simple ginger and turmeric tea to help athletes with inflammation post workout. Before making this video I decided to experiment with this herb combination to see if it really works as well as doctors say it does, and let me tell you, this stuff is amazing!

Women’s Self Defense 101: Attacking the Head and Face

Hello and welcome everyone to the second episode in our series on women’s self defense. In this first video I will cover some methods you can use to attack a predator’s face and head.

Homemade Quinoa and Coconut Milk Porridge (Vegan)

Hello and welcome everyone to another episode of Cooking with Fey! Today we are going to make some vegan quinoa porridge that tastes great and is good for you. For this recipe the only two ingredients you need are: 1/2 cup of quinoa 3/4 cup coconut milk I also added: 1 tsp. cinnamon 1 dicedContinue reading “Homemade Quinoa and Coconut Milk Porridge (Vegan)”

Cooking Basics 101: Using a Rice Cooker

Hello and welcome everyone to another episode of Cooking with Fey! Today I will teach you all how to make rice using a rice cooker (as well as provide verbal instruction on how to cook rice on a stove top).

Beginners Kickboxing Workout Basics for Cardio: Elbow Strikes

Hello and welcome everyone! Today is another edition in my exercise cardio video series titled “Beginners Kickboxing Workout Basics” for people who would like to learn how to kickbox. In this video we will learn a basic left and right elbow strike.

Homemade Vegetarian Curry with Rice

Hello and welcome everyone to another episode of Cooking with Fey! Today we will be making vegan (or vegetarian) curry with rice. If you’d like to follow along at home, please read the ingredient list below to see what you’ll need.

Beginners Kickboxing Workout Basics for Cardio: Spinning Back Kick

Hello and welcome everyone! Today is another edition in my exercise cardio video series titled “Beginners Kickboxing Workout Basics” for people who would like to learn how to kickbox from the comfort of their own home. In this video we will learn the spinning back kick.

Advanced Left Roundhouse Kick: Beginners Kickboxing Workout Basics for Cardio

Today is another edition in my exercise cardio video series titled “Beginners Kickboxing Workout Basics” for people who would like to learn how to kickbox. In this video we will learn the advanced left roundhouse kick (also known as swinging kick or a power angle kick in some gyms).